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Archive for May, 2013

Life Is Our Meditation Practice

Tuesday, May 14th, 2013

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Meditation on the Garden Within

Monday, May 13th, 2013

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Maternal Love

Friday, May 10th, 2013

As I remember my mom this weekend and all that she taught me, I carry her spirit of her love of children. I have been blessed to have worked with and cared for many youth in some form for more than 22 years.

There are times when I feel very maternal with young people – offering advice, giving a hug, cleaning a scraped knee or wiping a tear. I have had a deep love for children my whole life.

Here is what I hope my maternal love has taught them:
Be curious.
Be yourself even when it’s hard.
Be kind to others.
Believe you are worthy of love, always.
Stay in school – lifelong learning is more important than grades.
Play and laugh often.
Help other people whenever you can.
Say “I love you.” People need to hear more words of love.
Do your best and your best will always do.
Dream big and live your dream.
Trust your heart.
Be of service.
Be grateful for every day.

Celebrate the mom in you. We all have maternal love to give.

Happy Mother’s Day.

This is dedicated to all the young people who have touched my life, especially those I had the privilege of watch grow up, Samantha, Ryan, Michael, and Ashley. I love you.

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Kindness Within

Wednesday, May 8th, 2013

I looked for kindness and found it everywhere.

I saw kindness in the crossing guard who assisted the elderly many across the street.

I saw kindness in the woman who put money in the cup of the homeless man.

I saw kindness in the man who held the door open for two women with canes.

I saw kindness in the bus driver in the bus driver who gave directions to lost tourists.

I saw kindness in my teacher who showed me compassion.

I looked for kindness and saw myself.

 

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Be Peace.

Tuesday, May 7th, 2013

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Flow

Monday, May 6th, 2013

To study the Way is to study the self.

To study the self is to forget the self.

To forget the self is to allow the ten thousand things to flow.
 

—Zen Master Dogen, from the Genjōkōan

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What Is Beneath the Surface?

Friday, May 3rd, 2013

Sometimes we just need to look right beneath the surface …

(Photo permission given by TK)

 

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Meditation on Your Inner Smile

Thursday, May 2nd, 2013

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Celebrate You!

Wednesday, May 1st, 2013

How are you watering the garden of your heart?

 

How will you celebrate you this month?

 

Happy May!

 

(Photo taken by Mary Anne Flanagan)

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