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Archive for June, 2017

If Only You Knew

Thursday, June 29th, 2017

If only you knew how magical you are.

If only you knew how beautiful you are.

If only you knew how radiant you are.

If only you knew how magnificent you are.

If only you knew how creative you are.

If only you knew how joyful you are.

If only you knew how peaceful you are.

If only you knew how playful you are.

If only you knew how blessed you are.

If you only knew how supported you are.

If only you knew how powerful you are.

If only you knew how embraced you are.

If only you knew how loved you are.

Breathe in your magical, beautiful, radiant, magnificent, creative, joyful, peaceful, playful, blessed, supported, powerful, embraced, and loved SELF. You are all of this and much more – always and in all ways.

 

 

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Watching Over Everything

Wednesday, June 28th, 2017

The birds – they see everything. They fly overhead seeing everything. The birds have a different view.

View. The view of the heart. Does that not watch over everything too? How do we watch over? With love? With judgment? With peace? With an open heart?

Is there a being of love watching over everything? Perhaps this is my faith calling me back. Maybe I am ready, listening, and remembering to return.

Returning to light and darkness. Day and night. Doesn’t that watch over us too?

The night sky – looking up – watching over everything through the stars. The lights blinking, glowing, soaring through the sky. What do the stars see through their lens of light?

The light passes. The darkness opens me up to more light. Here I am shining. Here we are shining.

I have learned how much is watching over me. In the end, it is love, always love, watching over me. Here I AM: SKY, SPIRIT, STARS, LOVE watching….

Watching over everything.

This essay was inspired from the Prompt a Day Program with Cynthia Morris.

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Meditation on Peace (County Cork, Ireland)

Monday, June 19th, 2017

Enjoy a five minute meditation on peace recorded in Ireland. Spend a few minutes enjoying meditating on peace. Notice what happens when you take time to really breathe in and breathe out peace. Spend a few moments breathing peace, being peace, and extending peace to others. From a place of peace, life becomes filled with ease and joy. Remember – we are only one breath away from peace. Enjoy this meditation with Mary Anne Flanagan, Toning the OM. This was filmed in County Cork, Ireland.

This meditation is dedicated to my beloved Godfather, Uncle Billy.

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