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Living Landscapes – Shamanic Immersion in the Catskills

Date(s) - 07/08/2016 - 07/10/2016
4:00 pm - 1:00 pm

Menla Mountain Retreat Center


Mountain Beauty │ Deep Serenity │ Mindfulness │ Yoga │Abundant Wilderness

CatskillsBuddhaLiving Landscape Immersions are for those who want to deepen their relationship to the sacred within themselves, with one another, with Mother Earth (Pachamama), and to the beauty of landscapes. The purpose of the immersion is to weave ancient shamanic teachings with modern practices. Our weekend journey will take us into the beauty of the Catskill Mountains where we will open to heart and soul journeys, connect with nature, celebrate our spirits, enjoy mountain views and stunning night skies. We will experience rejuvenation and relaxation through morning yoga classes, guided meditations, sound healing, and creative journal writing. There will be plenty of free time to explore, play, and swim.

Our weekend journey together includes:

  • 6 inspired meditation and yoga classes. Each morning, we begin and end each day with a meditation class and yoga classes.
  • Daily teachings, including meditative walks, shamanic journeying, breath-work, kirtan/chanting, nature attunements, sacred play, and fire ceremonies.
  • 2 nights at Menla Mountain Retreat Center, which is 1500 feet above sea level and set on a 325-acre private nature preserve.
    Our all-inclusive package includes beautiful shared accommodations.
  • 3 gourmet meals per day. Enjoy a in a wide variety of wholesome, protein-balanced vegetarian and international cuisine served in two dining rooms and an outdoor veranda with views of the surrounding mountains.

Rates include room, three meals per day, yoga classes and entire retreat.

$495 per Person │ Double Occupancy      $375 per Person │ Commuters

For more information or to register, please contact Mary Anne Flanagan at maflanagan@toningtheom.com or 917-238-9726. Space is limited. Early Registration is recommended.

Living Landscape Immersion

Cancellation and Refund Policy* I further understand that reservations for this retreat include a non-refundable payment. Any and all reservations cancelled regardless of registration date are subject to a cancellation fee in the amount of 100% of the retreat cost and are non-refundable.

Mary Anne Flanagan is the creator of Toning the OM™ and is an international teacher, facilitator, shamanic healer, and sought-after speaker whose unique spiritual journeys, spiritual workshops, and heart-centered classes on meditation and mindfulness are taught around the world. She has taught in Egypt, Peru, and Hawaii as well as her home state of New York. She has a private healing and coaching practice in New York City and New Rochelle, NY.

Tina Kiernan is a facilitator and teacher with Toning the OM™. Tina is a certified Yoga Alliance Instructor (200 Hours RYT), Shamanic Practitioner, and Reiki Master. She offers classes as well as shamanic Reiki healing sessions, energetic body clearings, private and semi-private yoga sessions, Reiki attunements, and house and automobile blessings.  Tina has taught in New York and Hawaii.

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