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Meditation & Mindfulness Teleclass

Date(s) - 01/23/2019
7:30 pm - 9:00 pm


Meditation & Mindfulness Teleclass:
Watching the Breath & Watching the Mind
Facilitated by: Mary Anne Flanagan
On the Phone ~ From Anywhere!

You are invited to enjoy an evening of guided meditations and mindful awareness. In this class, we will learn various breathing and meditation techniques to open our mind and hearts. We will use various meditation techniques to open ourselves to deeper connections within. The evening includes meditations, reflections, and mantra sounds. No experience needed and all are welcome. This class is on the phone.

Date: 01/23/19 Time: 7:30PM – 9:00PM
Cost: $25 in advance (See PayPal button below)
Location: On the Phone. Number will be given upon receipt of payment
Pre-registration Required: Via PayPal or by sending an email to:
Mary Anne Flanagan at maflanagan@toningtheom.com or call 917-238-9726. Visit http://www.toningtheom.com



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