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Expansive Love

When was the last time…

You danced with a flower?

You fell in love with a tree?

You sang to the stars?

You saw the good in every encounter?

You found peace in forgiving another?

You listened to the rhythm of your heart?

Every moment is an opportunity to experience expansive love. When we stop seeking (or expecting) love or approval, we can begin to love ourselves in deeper ways.

As Pema Chödrön says, “The only reason we don’t open our hearts and minds to other people is that they trigger confusion in us that we don’t feel brave enough or sane enough to deal with. To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else’s eyes.”

Falling in love means loving ourselves first and sharing that love with others. Go ahead, fall in love with yourself, again.

Mary Anne

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