“We can find our true refuge within our our hearts and minds —right here, right now, in the midst of our moment-to-moment lives. We find true refuge whenever we recognize the silent space of awareness behind our busy doing and striving. We find refuge whenever our hearts open with tenderness and love. We find refuge whenever we connect with the innate clarity and intelligence of our true nature.”
—Tara Brach, True Refuge: Finding Peace and Freedom in Your Own Awakened Heart
What say you?
Where and how do you find your true refuge of the heart?