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<Drums Rattle Djembe Doumbek>

Middle Way

Over the last several months, I have had to deal with bouts of dizziness. I have had to make adjustments as looking up or down often triggers my dizziness. This is part of an on-going health issue and it has made me slow down. I have learned to ask for help. And I am learning more and more to ask for what I need.

As I sat in meditation, I asked for the message and gift of my dizziness. This is what came through in my meditation:

Maybe you don’t have to look up right now – heaven is right in front of you.

May you don’t have to look down right now – Mother Earth is all around you.

Look in front of you. What do you see?

Your path is right in front of you.

That is your middle way.

As you listen to what is informing you, what is your middle way?

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