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Posts Tagged ‘Curious’

Watching Over Everything

Wednesday, June 28th, 2017

The birds – they see everything. They fly overhead seeing everything. The birds have a different view.

View. The view of the heart. Does that not watch over everything too? How do we watch over? With love? With judgment? With peace? With an open heart?

Is there a being of love watching over everything? Perhaps this is my faith calling me back. Maybe I am ready, listening, and remembering to return.

Returning to light and darkness. Day and night. Doesn’t that watch over us too?

The night sky – looking up – watching over everything through the stars. The lights blinking, glowing, soaring through the sky. What do the stars see through their lens of light?

The light passes. The darkness opens me up to more light. Here I am shining. Here we are shining.

I have learned how much is watching over me. In the end, it is love, always love, watching over me. Here I AM: SKY, SPIRIT, STARS, LOVE watching….

Watching over everything.

This essay was inspired from the Prompt a Day Program with Cynthia Morris.

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What Question Shifts Your Thinking?

Thursday, May 20th, 2010

I woke up one morning this week to the sound of pouring rain. It’s the kind of rain that makes you think it might come right through the roof. My first thoughts were of my commute and ‘worrying’ that the trains would be delayed. Trudging through many puddles, I made my way into my office. I unfolded my umbrella and realized that my pants were soaking wet from my knees down. I made a hot cup of tea to warm up as I listened to the cold rain drops hitting my office window.

Later in day, I felt like I wanted to stay cocooned in my office. I looked outside and all I saw was a dark, dreary sky and heavy rain, still pouring down. I wondered what I could do to shift my thinking about the rain. I decided I would ask myself what I loved about rainy days and make a list. I posed a question on Facebook: “What do you love about rainy days?” Within minutes a number of responses came in. People shared they loved spending rainy days “sleeping, reading, napping, going to the movies, smelling the air, noticing how the gray wet brings out bright colors elsewhere, having the opportunity to curl up with a good book or meditating to sounds.”

There it was – all I needed to know about the best part of rainy days. I asked a question that would shift my thinking and with that the whole day changed. I was no longer dreading my commute home. Now, all I could think about was a cup of chocolate mint tea, a good book, and a quiet night.

What questions do you ask to shift your thinking?

To celebrating rainy days,
Mary Anne

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What Informs You?

Thursday, March 25th, 2010

Have we all lost our minds? It’s the only explanation I have for the savage way some people have responded to the new Health Care Reform that was just passed (i.e. throwing bricks into people’s windows, making threats to families of Democratic members of Congress). Obviously, many people have strong opinions about Health Care – as they should, it’s our health we are talking about. But my question is, whose opinion do we have? Is it our own educated opinion or is it the opinion of talking heads on the television or radio?

How do you become informed? Who do you listen to? When you are listening, are you even aware of how your body is reacting? What informs you? If the health care conversation is causing great stress and struggle, anger and resentment, what could you do to become calm and centered in whatever actions you may want to take?

I have been curious to hear all sides. I want to know what people like about the Health Care Reform and what they don’t and why—not just generic comments, but specific ideas. It’s about being curious, being educated, being open, being willing to listen, and most of all, being civil.

Who you are will inform how you will respond. How do you want to BE?

Here is to civility prevailing over violence.
Mary Anne

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