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Posts Tagged ‘Empty’

How Are You Returning to Yourself?

Monday, September 6th, 2010

“Empty your mind of all thoughts.
Let your heart be at peace.
Watch the turmoil of beings,
but contemplate their return.” Lao Tzu

September is a month of returning – returning to school, returning to work, returning to a new semester. There’s excitement in the air (at least for most). It’s a time when people have their new wardrobe all ready to go. As we gear up for another month and a change in the weather, let’s ask how we return to ourselves?

What are some ways you return to yourself and flow from the energy of September?

Happy September!
Mary Anne

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The Sacred Space of You

Monday, March 29th, 2010

Your sacred space is where you can find yourself again and again
– Joseph Campbell

After spending a gray and damp Sunday cleaning the house, I thought about how much “space” there was after removing lots of clutter. Every weekend I have been dedicating time to throwing away papers, making donations bags, and clearing corners of the house. I realized how much space there really is in my apartment. Other than my collection of books, drums, stones/crystals, CD’s, sweatshirts, and mastana’s (altar cloths), I am pretty much a minimalist. I don’t own a lot or have stuff all over the walls. Perhaps because I grew up with a lot of knick-knacks and tables that had beautiful Irish Belleek and doilies on the table (every table), I wanted to have less things to collect. My house growing up had a lot of nice things and many photos—including pictures from First Communion all the way through College graduation, and many photos in between.

I like having space in the house without the need to put something there. How often do we fill a space rather than just let an area remain empty? How else are we filling the space in our lives? What are we filling our space up with?

Think about the space in between musical notes—otherwise known as “rest.” This allows us to live in the space between the notes—that’s where the quiet space is. How can we allow the space to teach us, to fill us, to empty us?

Love the space in between because you are that space. Find the sacred space of you and stay there. Remove the clutter within and make space for more love.

To the sacred space of you,
Mary Anne

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