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Posts Tagged ‘Kalani Oceanside’

What Is the Call of Your Heart?

Thursday, July 11th, 2013

How can we slow down long enough to hear our own heart?

How do we return to our wild, untamed selves?

How do we make plans and stay open to serendipity?

How do we sit in uncertainty and trust that the universe will provide?

These are just some of the questions I sat with during a recent sabbatical. For me it all started with taking conscious breaths. I breathed into my heart center until it expanded more and more. I began each day asking, “What does my Being want today?”

I listened with my whole body. I noticed I took longer pauses and was willing to sit in the quiet. I had to break all my routines in order to deeply connect with my inner self. I stopped my world and I noticed I wasn’t as busy as I once believed. As I sat in the emptiness, emotions rose and connections to mySELF deepened.

My invitation to you is to break some routines. Take a new path to work. Try a new food. Do something unfamiliar. Listen more.

All of this inner work has allowed me to connect, expand, and co-create in new ways. I have emerged from my time of stillness with incredible meditations that I will be sharing at my upcoming Wild Cosmic Heart Retreat in Hawaii at Kalani Oceanside, November 3 – 9, 2013. Take a deep dive into your heart in a magnificent tropical setting!

Only a few spots left so if you are interested, please let me know by July 31. (Partial scholarships available and payment plans accepted.)

Let’s expand together in Hawaii!

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November Lessons: Heart and Health

Friday, November 30th, 2012

I like that in the month of November lots of folks (in the US) pay attention to gratitude. People acknowledge their thankfulness for so much goodness. This year there seemed to be a heightened sense of gratitude on the East Coast after a huge storm destroyed so many homes and lives. I watched as people pulled together and helped out in many communities.

I, too, have so much to be grateful for. November started out with a retreat in Hawaii for a week. The retreat focused on listening to our heart. The more I invited folks to delve deep into exploration, uncovering, playing and opening to our wild, untamed heart, the more I allowed myself to do the same. I received clarity about relationships and areas I want to focus on moving forward. My heart was open, receptive, vulnerable, playful, silly, reflective, and grateful.

After returning home from Hawaii, I had a scheduled medical test for mid-November. I wasn’t looking forward to it. Luckily my partner came with me and was with me afterwards when I had an adverse reaction to it. I ended up in the emergency room and had to take time off to rest. I became so aware of my health and all the support I have in my life.

I know many more lessons await me and I am grateful for all of them. For now, I know my heart is open and my health is good and for that I am beyond grateful.

What are the lessons in your life showing you?

(Photo courtesy of L. McMahon taken in Hawaii)

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Are You Ready to Explore Your Wild Cosmic Heart?

Wednesday, March 7th, 2012

Experience the exquisite and ecstatic energy of your heart that connects you to your authentic self. Using primarily classic meditations methods, shamanic journeying, guided visualizations, as well as other experiential practices, we will explore some important aspects of the heart. We will be drawing on the physical and energetic experiences as well as the inspiration of poetry and lore from various cultures, myths and spiritual traditions to awaken our untamed heart. Our week long retreat includes experiencing shamanic practices and other rituals to awaken and access our greatest source of power – our heart.

This special retreat will be held at Kalani Oceanside Retreat. Kalani is on the Big Island and is bordered by tropical jungle and the Pacific Ocean. Kalani Honua means harmony of heaven and earth and our retreat will allow you to experience this.

The retreat includes:

– exploring heart-centered practices …

Continue reading about this unique opportunity taking place on the Big Island, Hawaii, on November 4 – 10, 2012.


Mary Anne

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