Archive for July, 2018
Where Are Your Thoughts Taking You?
Thursday, July 19th, 2018
As we become more aware of our thoughts, we can start to observe and listen deeply to the messages we give ourselves.
Take a moment and ask yourself:
Is this thought giving me joy or taking away my joy?
Spend 10 minutes each day observing your thoughts.
Watch where you mind goes and allow your breath to take you back to peace.
The calmer our mind, the more we can give and receive.
Give yourself 10 minutes each day to observe your thoughts.
Where will your thoughts take you today?
Breathe your way to peace.