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Archive for August, 2017

I Sat with an Egret

Tuesday, August 22nd, 2017

I sat with an egret for a moment – just a few moments.

I watched as it sat still letting the breeze blow its feathers.

Slowly the egret reached down into the water and snatched a fish.

I watched as the egret sauntered lifting each black foot up and out of the water without a sound.

Its slow steady movement was meditation in action.

Each step reminded me to be present.

I sat with an egret and was reminded to be still.

I watched an egret for a moment and realized that’s all we ever have – this moment.

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