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We Are the Sky—Everything Else Is Just the Weather.

“You are the sky. Everything else – it’s just the weather.”

―Pema Chödrön

I was reminded of this quote as I have listened to and experienced a variety of emotions the past few days and weeks. As emotions come and go, and we start to feel deeply our pain and our joy, it is important to remember that we are this great blue sky that the weather rolls through. At times, it may feel too cold or too hot. Sometimes we may feel like a flood, sometimes a drought, sometimes a quake, and sometimes a hurricane. And then it passes. The weather changes and we change.

And sometimes it’s just right. We feel the ideal temperature, notice the most perfect golden light or a glowing red sunset, or feel the lightest of breezes. Yet, we know that this too will change.

As we feel the fullness of ourselves as the sky, we know that our hearts are so immense that we have the space to hold ALL of it. There may be times we think we don’t have enough to carry it all, and then we realize it is moving through us. As we feel the tenderness and the tough times, the love and sadness, the strength and the vulnerability, the forgiveness and kindness – sometimes all at the same time, we come to realize we are just the sky—and everything else is just the weather.

Sometimes we just need to sit in the emotions or notice the sky and in our stillness, we may come to a place and realize we are all of this and more than this. It’s a daily practice of noticing, watching, and being – and then it all passes into something else.

Notice the weather of your heart. Notice the forecast and how quickly it changes into something else.


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