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Posts Tagged ‘Fully Awake’

Come As You Are

Wednesday, February 17th, 2010

JourneyIn a recent conversation with one of my closest friends, we spoke about what it means to show up with strength and vulnerability. In our desire to pay attention to our Happiness Projects, we developed our mantras and actions that deepen our awareness of our bliss. We have spent over a month developing our project and getting really clear about what we want. I shared that I wanted to have more clarity with how I express myself.

A teacher recently said in class, “Clarity brings confidence.” Amen! How can we bring clarity and the type of precision needed to really ask ourselves the deep questions that unearth our soul’s answers? How can we move with what is now and not live from the past? And how can we acknowledge ourselves with love and compassion as an every day practice? As soon as those questions went from my pen to paper, I turned to see Pema Chodron’s book, The Wisdom of No Escape and the Path of Loving Kindness, on my table. I opened to the following excerpt:

“Come as you are. The magic is being willing to open to that, being willing to be fully awake to that.”

“Inquisitiveness or curiosity involves being gentle, precise, and open­—actually being able to let go and open. Gentleness is a sense of goodheartedness toward ourselves. Precision is being able to see very clearly, not being afraid to see what’s really there, just as a scientist is not afraid to look into the microscope. Openness is being able to let go and to open.”

“Basically, making friends with yourself is making friends with all those people too, because when you come to have this kind of honesty, gentleness, and goodheartedness, combined with clarity about yourself, there’s no obstacle to feeling loving-kindness for others as well.”

How do you makes friends with yourself? Ask and then let go and let love lead you.

At the end of a meditation in a Yoga class, the following words came flooding in as I asked for clarity: “I will wait for you – always. In your time, I am here.”

Come as you are,
Mary Anne

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