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Posts Tagged ‘Harmony’

Lessons Learned in 2009

Tuesday, December 29th, 2009

lessons learned in 2009I spent this week rereading all the blogs I posted this year. Each one felt like a personal recipe for living, learning, & loving. Each blog held a nugget of hope, a spark of light, & moments of absolute love. I have put together some of the best quotes from my blogs of 2009. May they give you the hope, light, & love that is already awakening in every way.

“Starting over means we can release the past without judgment and move forward without baggage.”

“Forgiveness is not an act; it’s a process. In order to forgive, there must be a journey of going to the place of healing. It’s coming to a place and resting – just resting.”

“The question then becomes, are we willing to practice and share peace with one another? It starts with each person being peace. We can then see peace in each other. Each of us can be the peace story.”

“Do it afraid. Whatever the ‘it’ is, do it, live it, breathe it…Do it anyway. Do it despite yourself.”

“The phrase “Truth Be Told, I Choose You” represented the grandest invitation to life. This is the experience of totality – the gift of fully inviting another person on your life’s journey.”

“When I am open, the world is open, when I am grateful, the world is grateful.”

“I am the one I have been waiting for. The teacher I have been waiting for is me.”

“How are we prisoners to our own minds and project it out to the world? Freedom starts with each one of us. Step forward for yourself and for another.”

“Here was an opportunity to live in harmony with the way things were. Now was my chance to ask myself how I am unconscious in the world.”

“How much is mind chatter costing you? Stillness is free.”

“Imagine taking a planned break to clear yourself of all distractions. Perhaps we are not ready or able to take a year off, but what if we could actually plan in our calendar a sabbatical to generate new ideas, listen to our inner creative voice, and appreciate our work as a calling.”

“As we prepare for a season of “Peace on Earth”, may each exchange this season be one of love and presence. It’s the economy of the heart that I am looking to build this coming year. It’s increasing our capacity to love that I am hoping to stimulate.”

Happy New Year! Here’s to learning more lessons ~ Mary Anne

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“Living in Harmony with the Way Things Are”

Thursday, October 15th, 2009

HarmonyBack in May of this year, I posted a blog about a MTA mystical moment. I was able to turn around what could have been seen as an annoying long commute into a learning experience.  Each day I commute from the Bronx into Manhattan is an opportunity to learn more about patience, kindness, and the art of allowing. Every time I get on a subway for at least an hour I get to be present to what is happening around me. I watch fellow New Yorker’s trudge, push, shove, and curse their ways onto the train. I also watch as folks hold the doors open, give up their seats to the elderly, and help sick passengers.

I recently had another MTA mystical moment. I had been listening to Byron Katie’s book, A Thousand Names for JoyLiving in Harmony with the Way Things Are, on my iPod. This book takes excerpts of the Tao Te Ching and provides everyday pearls of wisdom by questioning any thoughts that keep us stuck. Every morning I play a few chapters, listen to it, and see how I can apply the lesson. If nothing else, the words are soft, gentle, and full of peace – a nice way to start any morning.

As what usually happens in a typical week commuting to the city, there was a delay on the subway.  Most days, I don’t even hear the garbled voice over the intercom announcing the delay. On this particular day, I had to be at work early because I was giving a workshop. I left enough time to get there, even if the train was a little delayed. The train came to a stop after going about five stops. The doors remained open and we were not moving. Then the loud booming voice came through the speakers. “We are currently experiencing a delay due to an unconscious passenger. We are waiting for EMT to arrive. Once EMT is on the scene, we will proceed. Sorry for any inconvenience and we thank you for your patience.” There it was – a clear message of what was happening and why we were delayed. I looked up and saw people grab cell phones to call or text their jobs about being late. People started mumbling and complaining to one another.

My first reaction was to say a prayer. As we waited for the ambulance to arrive, I was hoping the person would be OK. Off in the distance a loud emergency siren was sounding. I took a deep breath. My eyes were drawn to my iPod – “A Thousand Names for Joy – Living in Harmony with the Way Things Are.”  Here was an opportunity to live in harmony with the way things were. There was a passenger who was unconscious and waiting for emergency personnel.  Now was my chance to ask myself how I am unconscious in the world. Was there a part of me that needed tending to and emergency attention?

Thankfully, EMT arrived and the trained moved and I was much more conscious the rest of the day. Every delay is a chance to come to a MTA mystical moment and live in harmony if I am open to it.

How are you living in harmony with the way things are?

If you would like to make space for more harmony and more forgiveness, please join me for a 4-week telecourse, “Resting in Radical Forgiveness” starting October 27. https://www.toningtheom.com/upcoming-events/ – resting


Mary Anne

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