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Posts Tagged ‘Positive Psychology’

Forgiveness Brings Peace to All

Thursday, October 21st, 2010

“I want to forgive my father for kicking me out of the house, hating and rejecting me. And I want to forgive myself for believing him.” ~Email from a teenager 

How has forgiveness brought peace to your life and your heart?

According to Positive Psychology founder, Martin Seligman, forgiveness can actually increase our overall health and well-being.  As Seligman says, “People who are forgiving have less anger, less depression, less hostility, and are less neurotic and less vengeful. Forgiveness increases your own happiness.”

When asked if he has forgiven China, the Dalai Lama said (paraphrased): “They’ve stolen my land and country. I’m not going to let them steal my mind.”

To deepen your experiences of forgiveness, register for the upcoming 4-week course on radical forgiveness:
Resting in Radical Forgiveness 4-Week Telecourse
In this 4-week telecourse we will deeply examine forgiveness from many points of view. We will see where we are carrying the pain of not forgiving and why it is important to be free. We will spend time looking at the 4 levels of forgiveness.

You will leave the course with a deeper understanding of resting in radical forgiveness and the impact it has on your daily life. Guided meditation/imagery, deep listening, examining world views, and inspired writing are all a part of this course.

Mon., November 1, 8, 15, & 22, 2010. 8:00PM – 9:00PM(EST)
Investment: $99 (Limited to 10 participants).
Location: On the phone. The teleconference number will be given upon registration.
Pre-Registration Required: Email Mary Anne Flanagan at maflanagan@toningtheom.com

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