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Earth Wisdom

February 8th, 2012

The wisdom of the earth

          Comes to me with    

Every breath

The wisdom of the earth

          Comes to me with

Every step

The wisdom of the earth

          Comes to me with

Every smile

The wisdom of the earth

          Comes to me with

Every moment

The wisdom of the earth

          Is me – here. Now.

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Hide-n-Seek: Do You Hide or Do You Seek?

February 6th, 2012

When you played the game hide-n-seek as a child, did you prefer to hide or to seek?

As an adult, are you hiding or seeking?

Hiders hide. Seekers seek.

And as my friend Clayton said to me, “Finders find.”

Mary Anne

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Posted in Life | Toning the Om

Are You Listening?

February 1st, 2012

Are you listening to the voice calling within?

Are you listening to the voice asking you to stretch?

Are you listening to the voice that is dreaming bigger?

Are you listening to the voice challenging you to be bold?

Are you listening to the voice declaring that you are ready?

Are you listening to the voice reminding you to do it afraid?

Are you listening to the voice that recognizes you are growing?

Are you listening to the voice that says now is the time to start?

Are you listening to the voice that is telling you to take that big leap?

Are you listening?

Mary Anne

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Posted in Learning | Toning the Om

Create Your Art – Be Visible

January 31st, 2012

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Posted in Storytelling | Toning the Om

The Faces of Courage

January 26th, 2012

Yesterday marked the one year anniversary of the revolution in Egypt. I thought about all the courageous people who stood up for change. I have clear images of  Tahrir Square and watching all the people in the streets. What courage it must have taken to raise their voices against years of oppression. Standing up for the good of a country is a courageous act and one that led me to say yes to going to Egypt last year.

After reading about Egypt, I turned the page and read about Congresswoman Giffords turning in her resignation. While I felt sad about seeing Congresswoman Giffords leave Congress, I knew she needed to take time to heal from her gunshot wounds. Giffords story is so filled with hope and courage.

Pema Chödrön says “Like all explorers, we are drawn to discover what’s out there without knowing yet if we have the courage to face it.”

What is an act of courage you will take? What are willing to explore with courage?

Mary Anne  

Special thanks to the people of Egypt and for Congresswoman Gabby Giffords for showing me what courage looks like.

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Posted in Storytelling | Toning the Om

Namaste!

January 24th, 2012

The joy in me is the joy in you.

The light in me shines the light in you.

The bliss in me shares the bliss in you.

The song in me sings the song in you.

The peace in me is the peace in you.

The love in me is the love in you.

The dance in me moves with the dance in you.

The creative genius in me is the same as the creative genius in you.

Mary Anne

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Posted in Meditation | Toning the Om

Breathe Love

January 17th, 2012

Breathe your way into love.

Breathe your way to love.

Breathe your way from love.

Breathe your way around love.

Breathe love.

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Posted in Meditation | Toning the Om

The Light in Me Shines the Light in You

January 12th, 2012

Be a lamp unto yourself. ~Buddha

How peaceful to be the light.

How liberating to shine our light.

How beautiful to experience our own light.

How loving to be a lamp unto ourselves.

How wonderful to share the light within.

The light in me is the light in you.

Mary Anne

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Posted in Meditation | Toning the Om

12 Books for 2012

January 10th, 2012

Here is my list of 12 books I have on my reading list for 2012 – Enjoy!

1.  Man Seeks God – My Flirtations with the Divine by Eric Weiner

2.  Traveling with Pomegranates by Sue Monk Kidd

3.  Cleopatra – A Life by Stacy Schif

4.  Onward by Howard Schultz

5.  Me by Ricky Martin

6.  Just Kids by Patti Smith

7.  Blue Nights by Joan Didion

8. What the Buddha Taught
by Walpola Rahula

9.  A Moveable Feast 
by Ernest Hemmingway

10. Palace Walk: The Cairo Trilogy, Volume 1
by Naguib Mahfouz

11. Invoking the Scribes of Ancient Egypt

by Normandi Ellis and Gloria Taylor Brown

12. YOU CHOOSE! What other book is a MUST read for 2012?

As you can see from my list, I enjoy books about traveling, spirituality, memoirs, and of course, stories about Egypt. Happy New Year~

Mary Anne

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Posted in Learning | Toning the Om

Inner Peace to World Peace

January 6th, 2012

 

May inner peace be the way to world peace

May inner peace be the way to world peace

May inner peace be the way to world peace

May inner peace be the way to world peace

May inner peace be the way to world peace

May inner peace be the way to world peace

May inner peace be the way to world peace

And so it is. Amen.

Mary Anne

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Posted in Meditation | Toning the Om