Date/Time
Date(s) - 11/03/2013 - 11/09/2013
All Day
Location
Kalani Oceanside Retreat
Category(ies)
The Wild Cosmic Heart 2nd Annual Retreat – SOLD OUT
Waiting List Only
With Mary Anne Flanagan, Toning the OM™
Kalani Oceanside, Hawaii: Sunday, November 3 – Saturday, November 9, 2013
Experience the exquisite and ecstatic energy of your heart that connects you to your authentic self. Using primarily classic meditations methods, shamanic journeying, guided visualizations, as well as other experiential practices, we will explore some important aspects of the heart. We will be drawing on the physical and energetic experiences as well as the inspiration of poetry and lore from various cultures, myths and spiritual traditions to awaken our untamed heart. Our week long retreat includes experiencing shamanic practices and other rituals to awaken and access our greatest source of power – our heart.
Our days will start with morning meditation, poetry, gentle yoga, and quiet practices. Many of our afternoons are left free to enjoy and explore the abundant resources and natural beauty. In the evenings, after dinner, we will gather for a group session that might include: shamanic journeying, chanting, movement, sacred play, sharing, and creative expression. Each practice will give us the opportunity to explore and unearth our wild cosmic heart.
The retreat includes:
– exploring heart-centered practices
– meditation & breath-work
– experiencing heart-centered rituals and ceremonies
– rhythmic practices, sound healing & movement
– shamanic journeying/guided visualizations
– bonfire overlooking the ocean
– nature walks & quiet time
– gentle yoga classes
– adventures to a lava tube
– swimming in local beaches
– Hawaiian Cultural Events!
COST: $1,475 – Double Lodge Room OR $1,775 – Single Lodge Room INCLUDED: All retreat workshops & yoga classes, 6 nights/7 days accommodations, three meals a day, exclusive workshop space, two half-day Hawaiian adventure tours, a hula class. NOT INCLUDED: Flights between home and Hawaii, optional excursions, airport transfers ($45 if multiple pick-ups or $65 if single pick-up), tips for Kalani staff, and items of personal nature. No experience needed to attend – just an open mind and open heart.
Only ONE Single room is available. Register by August 31, 2013 and save $75. (Partial scholarships are available and payment plan options are accepted. For more information, please contact
Mary Anne Flanagan at maflanagan@toningtheom.com)
REGISTRATION INFORMATION:
A non-refundable deposit of $300 is required to reserve your space for this retreat. To register, email Mary Anne to receive the registration form and/or reserve your spot by paying your deposit on-line using PayPal. Payment in full is requested by August 31, 2013. Registrations are gladly accepted after August 31, 2013 based on availability.
CANCELLATIONS AND REFUNDS: Cancellations made prior to August 31, 2013 are subject to the forfeit of all deposit monies paid ($300) unless we can find another person to fill your reservation. Reservations cancelled between September 1 – October 3, 2013 are subject to cancellation fee in the amount of 50% of the retreat cost. Reservations cancelled on or after October 3, 2013 are subject to a cancellation fee in the amount of 100% of the retreat cost and are non-refundable.
You may want to consider purchasing commercial travel insurance, which would include trip cancellation protection.
Mary Anne Flanagan is the founder of Toning the OM™. Toning the OM™ is an international healing arts company that is committed to nurturing heart connections through experiential workshops, retreats, healing, and coaching sessions. Mary Anne is a Certified Life Coach from New York University, a Shamanic Teacher, and workshop facilitator. Mary Anne received a Certificate in Coaching in Medicine and Leadership from Harvard University. She has a private healing and coaching practice in New York City.