As a lot of grief swept through me the days and weeks leading up to Mother’s Day, I reached out to some friends and spiritual teachers for guidance. One long-time teacher left me a message saying, “Go easy. Be gentle with yourself. Be your best companion to yourself on Sunday because you deserve it.” I am still learning how to be my best companion, especially when grief consumes my heart.
I wrote the words, “Be your best companion” in my small journal as I headed into the city. I wasn’t sure how I could practice this and asked to receive a reminder of my own gentle companionship. As I walked down the street, I happened to look up and saw a building with big letters that read: GRACE.
And grace appeared … a clear reminder.
How could I be my own best companion? It was clear – with Grace.
And so it is.
Mary Anne