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Posts Tagged ‘Shamanism’

Are You Ready to Explore Your Wild Cosmic Heart?

Wednesday, March 7th, 2012

Experience the exquisite and ecstatic energy of your heart that connects you to your authentic self. Using primarily classic meditations methods, shamanic journeying, guided visualizations, as well as other experiential practices, we will explore some important aspects of the heart. We will be drawing on the physical and energetic experiences as well as the inspiration of poetry and lore from various cultures, myths and spiritual traditions to awaken our untamed heart. Our week long retreat includes experiencing shamanic practices and other rituals to awaken and access our greatest source of power – our heart.

This special retreat will be held at Kalani Oceanside Retreat. Kalani is on the Big Island and is bordered by tropical jungle and the Pacific Ocean. Kalani Honua means harmony of heaven and earth and our retreat will allow you to experience this.

The retreat includes:

– exploring heart-centered practices …

Continue reading about this unique opportunity taking place on the Big Island, Hawaii, on November 4 – 10, 2012.

Mahalo~

Mary Anne

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How Do You Nourish Yourself?

Tuesday, April 19th, 2011

After just returning home from teaching a powerful and healing Shamanic Intensive, I feel so connected and grounded. I felt nourished by all the participants (the tribe) and the abundance of nature that surrounded me all weekend. I had the opportunity to “feed” myself with friendships, healing techniques, sacred ceremonies, and of course, delicious meals. There was authentic reciprocity with people and nature. The transition back to the city, all my projects, and everyday tasks seem to be flowing effortlessly as I feel so nourished. How can that feeling of nourishment be sustained?

In his new book, Flourish: A Visionary New Understanding of Happiness and Well-Being, Martin Seligman , writes about new ways to look at happiness: a life of well-being. Seligman identifies four factors that can help people flourish: “positive emotion, engagement with what one is doing, a sense of accomplishment, and good relationships.” When I read that, it made me think about how nourished I felt this weekend because of all of the factors listed.

How do you nourish yourself? How do you tend to your physical, emotional, mental, and spiritual needs?

How do you want to move from nourish to flourish?

One way to move from nourish to flourish is to come to an upcoming teleclass, circle, and/or workshop to connect and thrive. In a city that never sleeps, perhaps it’s time we slow down and nourish ourselves. Visit https://www.toningtheom.com for more information.

Mary Anne

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“Turning to One Another”

Monday, April 26th, 2010

I just finished facilitating a weekend about energy healing, community building, and sacred ceremonies. Every six months, folks from all over the North East (and beyond) gather for a weekend to share in shamanic practices, mystical teachings, and fire ceremonies. As participants arrive on Friday, their anxiety is high and so too is their curiosity. By the end of the weekend, folks step into scared love and power in ways that are so full of liberation – singing songs and chants for all to share, playing drums, flutes, and rattles, sharing heart-centered struggles and insights, sitting on the grass and allowing the earth to teach them.

Throughout the weekend, the group turned to one another for support, for laughter, and for love. As I thought about how we turn to one another each day, I was reminded of the words of Margaret Wheatley.

Ask, “What’s Possible?” not “What’s wrong?” Keep asking.

Notice what you care about.
Assume that many others share your dreams.

Be intrigued by the differences you hear.
Expect to be surprised.
Treasure curiosity more than certainty.

Invite everyone who cares to work on what’s possible.
Acknowledge that everyone is expert on something.
Know that creative solutions come from new connections.

Remember, you don’t fear people whose story you know.
Real listening always brings us closer together.

Trust that meaningful conversations can change the world.

Rely on human goodness. Stay together.
(Turning to One Another, Margaret Wheatley)

Let’s keep turning to one another.
Mary Anne


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Autism, Shamans, and Love

Monday, September 28th, 2009

The Horse BoyI had the amazing opportunity to attend a pre-screening of the movie, The Horse Boy. It is the true story of a Texas couple and their son’s journey on horseback through Outer Mongolia in an attempt to heal their son’s autism. Rupert Isaacson, a writer and former horse trainer, and his wife, Kristin Neff, a psychology professor, sought help for their son, Rowan, who was diagnosed with autism at the age of two. They went to numerous doctors and tried many medications, but all traditional therapies and medications had little effect on Rowan. They discovered that throughout Rowan’s tantrums, many of which could last as long as four hours, that the one thing that helped Rowan remain calm was when he was with horses. Rowan had a natural affinity to animals and he could poke and prod the animals and their response would be a gentle, quiet stillness.

Rupert and his wife discussed bringing Rowan to shamans in Mongolia for healing. Rupert had worked with shamans before through his work as a journalist in Africa. He thought if he could bring Rowan to healers who would work with him and experience their horses, this could possibly bring about a cure. The movie revealed a profound insight into the world of the autistic mind. It showed the courage of parents who traveled half way around the world for their child – only to wonder at various points if the trip was really for Rowan or for them. The movie showed the vulnerability of parents and the everyday uphill battles of living with an autistic child. Rowan gave all autistic children a voice of hope and love.

I do not wish to reveal everything about the movie (it’s playing at the IFC theatre in Manhattan September 30 – October 1 www.ifccenter.com) I do want to say that this powerful movie shows how children can relate to their parents, to the land, to animals, to shamans, and to the world in new ways. As Isaacson said after the movie ended, “Many cultures have shamans – Africa, Mongolia, Australia, the Rainforest, and the America’s. When you ask shamans from around the world to share their various healing techniques, they all share the same response – love. It’s all about directing love.”

I sat through the first 30 minutes of this movie crying. I was crying for a little boy who had no way of expressing himself except long screaming tantrums. I was crying for the parents who were doing everything they could to help alleviate the suffering of their son. I was crying for family and friends who have been through their own journey with autism. At the very end of the night, Isaacson spoke to the audience and told us what he was able to learn from this experience. He told us he didn’t want a cure for autism. He wants healing. Isaacson said that he doesn’t want his son to suffer, but that he wants him to keep his personality – that is what makes him special. This really is a remarkable film about a family’s extraordinary journey, adventure, shamanic and human experiences. Most of all, it is a story of love.

If you are unable to see the movie, I encourage everyone to go and purchase the book, The Horse Boy.

Abundant love and healing, Mary Anne

This is dedicated to Rupert Isaacson, Kristin Neff, and Rowan for sharing their remarkable story as a testimony of courage and love as well as to the shamans throughout the world – seeking to direct­­ love and consequently healing. This is also, dedicated to the many families who seek healing for their autistic family members.

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